Yoga for Emotional Balance
Join this online course to learn about emotions and how you can tackle them with Yoga! In this course we explore the different types of emotions and how we can bring more balance to our emotional life with specifically selected practices. You'll get heaps of valuable information and practices to become a happier and stronger version of yourself.
Tantra teacher Sofia Sundari reveals Yoni Yoga: A sacred 5 week journey into your liberated sexuality through mastery of the Jade Egg practice.
Yoni Yoga is an excellent practice for pelvic floor reeducation, pelvic floor training after childbirth, and sensual enhancement practice that can be recommended by your yoga therapist.